Working with the Unseen - A Group Experience

I didn’t know what I was signing up for but Shannon is a spectacular human being and I just knew I needed her magic in my life. Through her guidance, she helped us embrace our own authenticity and lean into becoming more of our favorite selves. She encouraged us to listen deeply to the whispers of the earth, to our intuition, our ancestors, Spirit, and to the parts of ourselves that are ready to be seen.

Shannon created such a nurturing and empowering space, gently challenging us to move through our fears and to share our authentic gifts with the world. The breathwork sessions brought me such clarity and healing. It was powerful to experience breathwork in a small, intimate container with other incredible humans walking similar paths.

This journey with Shannon reminded me of the beauty that unfolds when we return home to ourselves.”

Evidential Medium | Psycho-Spiritual Teacher | Druidess Priestess | Energy Practitioner

"Working with Shannon in various different capacities has been an absolute gift. Her humor, playfulness, lived wisdom and fluid communication about creativity, self love, the messy and beautiful human experience and its reflections in the natural, scientific, spiritual and modern world has offered encouragement for me to connect with deeper parts of myself and to feel more alive, full and confident.

Most recently, I had the opportunity to participate in Shannon's "Working with the Unseen" Series and found it incredibly powerful. Through the use of intentional movement, breathwork and connection to four beautiful souls, Shannon created a container which encouraged in me more confidence in taking steps toward my "soul goals". There are not enough kind words to say about Shannon. If you have the chance to take a class with her or work with her for breathwork or sound healing, do it. You will be grateful that you did. "

Alyson Zilai, MS, LPC

Client Love

Soothing…This is the energy I associate with Shannon, her music, her sound bath meditations, and her breath work.

Beauty… This is what she reflects and reveals through her lived wisdom.

Transformation… This is what I experience through the gift of her divine offerings.

Gratitude… This is what I whisper when I say her name.

-Lisa Verni

psychotherapist, teacher, writer, dancer

Meeting Shannon has been a blessing.  Her talents with breathwork and sound healing are powerful.  I didn't realize how much of my life I had been holding my breath, and the real power of breath.  On one level, the importance of breathing should be common sense, as through the breath we get what we need to live.  But there is so much more.  Real breathwork unlocks something very deep inside to allow true healing to begin.  In my sessions with Shannon, I have moved through some of the biggest and most powerful changes and healing moments.  She provides a safe space for this to happen, and she has an absolutely amazing gift to know exactly the right music to play.  Every song in every session is spot on to the work I need to do that day.  I am so in awe of her gift!  Shannon is a gift herself and I highly recommend others explore and experience the power of breathwork and the healing work this amazing woman offers.

-Fran

Willingness Warrior, Creative, Leader, Mother, General Badass

For several years, I have been thinking about and exploring possible practices to facilitate a transformative experience for myself – some way to get "un-stuck”  from an emotional rut. The potential of breathwork felt both accessible – and for a long time, also terrifying: letting go of control, I didn’t know what I would find, or if I could handle it.

I recently decided I was ready, and I made an appointment with Shannon shortly after my 45th birthday, as a gift to myself.
My first experience with breathwork felt like an unfurling for me, of me – the kind of opening up I had been desperately seeking.

I felt entirely in my body and grateful to be (a marked difference from my usual state). I was unconcerned with who or what I was, or how I seemed to others. For the first time (possibly in my life?) I felt what it was like to not care – not in a glib or intellectual way (I almost felt like I couldn’t access my intellect directly, which felt like a relief, a new kind of freedom), but in the sense that I was almost totally un-self-conscious – that my only concern, my only awareness, was that I was alive, that I had a body. The wonder and fascination, the awe-someness of that. Wow.

While the intensity of that feeling and that clarity was not super long lasting, it remains with me. I cannot un-know that I have within me the capacity for that freedom of be-ing. It is perhaps this aspect of the experience for which I am most grateful, and most changed by.

The breathwork practice itself was, for me, an intense experience, but in the best possible way. Shannon is gifted – truly. Her generous and gentle care and support is what created the possibility for my experience. I look forward to my next session with Shannon and to making breathwork a regular practice in my life. 

-Amy