Private Sound Therapy Sessions with Shannon Hawley
Re-tune, realign and harmonize imbalance on the physical, mental or emotional level. Sound and vibration can help to alleviate fatigue and discomfort, inviting deep relaxation and relief. This enables the body to make the shifts necessary for healing to take place on all levels. Sound therapy sessions are offered one-on-one and small groups.
A session with Shannon may include tuning forks (weighted and non-weighted), gong, singing bowls, or other instruments as well as talk therapy, guided meditation and/or chakra work; all tailored to your specific needs.
You might schedule a private sound therapy session to:
Access deep states of relaxation
Quiet the mind
Release undesirable thought structures and habits
Manage depression and anxiety
Establish a deeper resonance with your self
Cultivate inner peace and calm
Enhance your ability to listen and pay greater attention to details
Recover from insomnia and poor sleep
Enhance dreams and meditation practice